fat loss for foodies

SUSTAINABLE
FAT LOSS COACHING FOR FOOD-LOVERS

APPLY TODAY

fat loss for foodies

SUSTAINABLE
FAT LOSS COACHING FOR FOOD-LOVERS

APPLY TODAY
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1:1 COACHING

My goal is help you build a lifestyle where you can have it all - the health and physique results alongside a life you actually enjoy, regardless of your age, experience level or starting point.

By getting to know you, your routine and mindset, we’ll work together to break unhelpful patterns, rebuild confidence around food and implement bespoke habits that achieve fat loss without sacrificing enjoyment.

Your custom plan will remove the guesswork, fit seamlessly around your lifestyle and give you a clear path to results, and with personalised 1:1 support from experts in sustainable weight loss, you’ll be coached using proven methods that consistently deliver outstanding, long-term results.

So if you’re ready to transform your lifestyle, mindset and physique, build the knowledge and confidence to keep progressing long term, and wave goodbye to the vicious yo-yo dieting cycle in the process, this 1:1 coaching experience is made for you.

APPLY TODAY

WHAT'S INCLUDED?

  • Lifestyle Audit: A deep-dive into your routine, habits, triggers and goals so everything is built around you.
  • Personalised Workout Plan: Tailored to your schedule, ability and preferences for maximum results and enjoyment.
  • Bespoke Nutrition Strategy: Simple and realistic targets that support fat loss without taking over your life.
  • Daily Mindset & Education: Overcome the mindset barriers holding you back and ensure results for life.
  • Foodie-Friendly Recipes: Access to our recipe library packed with 100s of fat loss friendly meals you actually want to make. 
  • Regular Coaching Calls: Where the real breakthroughs happen. We review progress, troubleshoot struggles and keep you moving forward at all times. 
  • Weekly Accountability Check-Ins: Regular messages from me to keep you consistent and following through on your intentions.
  • Unlimited Coach Messaging Support: Anytime you have a question or need a pep talk, we're here for you.
  • Private Community Group: Daily Whatsapp support and accountability with like-minded foodies.
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LISTEN TO THE PODCAST

For a full breakdown of online coaching, listen to the dedicated podcast episode where I explain the approach, structure and results in more detail.

SUCCESS STORIES

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"The coaching felt like it was able to set me up for success and not overwhelm me from the beginning. What I really loved is that the resources and advice shared was really incremental and it allowed me to learn and make changes to my lifestyle step by step. The access to your recipes were great, I tried a bunch and have definitely got a few I will be keeping on repeat!"

Rachael
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“I wish I’d done this sooner!! This programme weeds out all the noise and gets you to focus on the things that will bring results. It’s not about quick fixes; it’s about building lifelong sustainable habits for a healthier you. I feel leaner, so much stronger and confident that I can maintain the habits I’ve developed for as long as I want to.”

Lindsey
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"I've lost weight whilst enjoying my favourite foods and drinking wine! But I've also been introduced to strength training and how it can really tone my body. The best part is there have been no extreme measures - it’s all felt like I can fit the diet and exercise easily into my busy life. It’s great to have a coach who really supports a busy life and understands you can’t be perfect every week!"

Gemma
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"The weight loss has been amazing - I’ve managed to lose over 10kg since April. I haven’t had to change my diet too much, it’s all about being more mindful and understanding food better. More than the weight loss I have got so much stronger! I always enjoyed the gym but not having to plan my workouts is a game changer. It just makes it all so much easier and enjoyable."

Katie
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"The programme makes sense and works! I have learnt a lot about lifestyle choices. Georgia is clearly very knowledgeable, but she explains it in ‘normal’ language that everyone can relate to and understand. Knowing that she is only a message away is reassuring and the accountability and feedback were just the right amount! Thank you for starting me off on the road to a much healthier lifestyle."
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"Following a structured plan has helped me commit and stick to completing work outs and make progress that I have never achieved with the adhoc workout approach i was taking previously! It has taught me so much about how to fuel my body for workouts and most importantly I have had a huge mindset change to exercise and nutrition. I have been on the program for several months now and I have seen results whilst still enjoying chocolate!"

Charlie
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"6 weeks in I have lost 3 kilos but more importantly I am so much fitter. Keeping focused on the steps as a minimum and doing the workouts means I have just been able to do a full day up the mountain with my 13 year old son in the powder. I fell, I laugh and not once did I feel I am too old for all this - despite being 50+."

Sophia
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"The program has been brilliant. My favourite part is the fact I can just turn up to the gym and I have a plan to follow already with all my previous weights and reps in one place. It makes going to the gym so easy and stress free. I feel so much more motivated to go because I know what I’m doing is giving me results."

Mandy

READY TO INVEST IN YOURSELF?

Investment starts from £45 per week - which works out at less than the cost of a single in-person PT session.

But while a gym session focuses on what you do for one hour a day, coaching with me also focuses on the other 23 - the ones that actually decide whether fat loss happens or not. 

Because real progress doesn’t come from one good workout. It’s built in the small, daily choices you make when you’re tired, stressed, busy or unmotivated. 

APPLY TODAY

FAQs

Spaces are capped to protect coaching quality and the level of support provided. Get in touch to check current availability.

Yes absolutely. Clients join from all over the world including the US, Australia, the Middle East and across Europe.

Everything is delivered through the Fat Loss for Foodies app – workouts, nutrition targets, recipes, habits, check-ins, community and all coach support in one place.

Not at all. You can train at home, in the gym or a mix of both. Plans are built around the equipment you have. If training at home, dumbbells and short resistance bands work brilliantly.

Nope. You can move workouts to any day that suits you and you’ll have a 24-hour window to submit your weekly check-in. Any group calls are always recorded.

Most diets fail because they rely on restriction and perfection. Transform In 12 is built around real life. Targets and habits are realistic, personalised and built to last. Fat loss here includes pizza, wine, nights out and holidays.

That depends on the tier you choose, but every level includes weekly check-ins, unlimited app support and community access. The difference is the amount of 1:1 call support.

No experience needed at all. This programme works for complete beginners through to those who’ve trained before but struggled with food or consistency.

Perfect. This programme teaches you how to stay consistent when life is happening, not only when everything is perfect. Holidays are fully supported.

It depends on your goals and starting point, but I generally recommend committing to a minimum of 3 months. This gives us the time to build real momentum, create sustainable habits, and make sure you fully understand what works for your body and lifestyle - not just see short-term results.

Many clients choose to stay on for 6-12 months or longer, because they love the ongoing support, structure and accountability as their goals evolve. That said, coaching is flexible and we’ll always review things together to make sure it continues to feel right for you.

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